The Importance of Good Indoor Air Quality
When most people think about making their home more comfortable, they probably think about their temperature and humidity levels. While these do play an important role, the quality of your home’s air is just as important. If your home is full of dust, allergens and other pollutants, it can be difficult to breathe, especially if you have allergies. The following are a few reasons why it is important that you pay close attention to your home’s indoor air quality (IAQ).
Promotes a Healthy Lifestyle
Breathing fresh air on a regular basis helps promote a healthy lifestyle. High levels of dust, mold and pollen inside your home can lead to respiratory problems, such as asthma and allergies. By maintaining a good indoor air quality, you will mitigate the impact allergies and asthma will have on your respiratory system.
Good IAQ can also help promote better sleep. Breathing clean air throughout the night will reduce your chances of waking up in the middle of the night. This enables your body to get the deep sleep it needs in order to wake up feeling rejuvenated. When you get great sleep on a consistent basis, you will see an improvement in your mood and cognitive abilities throughout the day as well as a stronger immune system.
Improves Overall Comfort
Aside from being clear of excess allergens and pollutants, having good air quality also means having optimal humidity levels. If your air is too dry, it can lead to dry skin and irritated eyes. This can make living in your home a nuisance and an overall uncomfortable feeling. On the other hand, if there is too much humidity in the air, it can feel sticky and cause difficulty breathing. High humidity levels also promote mold growth, which perpetuates the cycle of poor air quality and leads to an unhealthy living environment.
Prevents Damage to Your Home and Furniture
Air quality can also have a large impact on the structural integrity of your home and the furniture inside of it. Mold growth and condensation caused by poor air quality can seep into the building materials, causing them to weaken, rot or warp. If you let this issue linger for too long, you run the risk of needing to make costly repairs and replace the affected materials.
High humidity levels can cause the paint on your walls to peel, bubble or discolor while wallpaper may start peeling off altogether. Over time, these issues can detract from the appearance of your home’s interior and force you to make frequent repairs to fix its appearance.
Makes Your HVAC More Energy-Efficient
Good indoor air quality has a dramatic effect on your HVAC system. When the air is full of dirt, debris and pollutants, your HVAC system will have a harder time filtering these contaminants out of the air before cycling air through the system. This leads to your HVAC working harder than it needs to in order to properly heat or cool your home. Airflow can become an issue as well when your home suffers from poor IAQ. If your vents or air ducts are blocked by mold growth, dirt or other debris, your HVAC will have a difficult time pushing enough air into all of the rooms in your home. This can lead to uneven heating and cooling throughout your house, which will cause your HVAC system to cycle on and off more frequently.
Enhances Your Mood
Having a clean home can lead to better mental health as well as physical health. Clean air can help promote calmness and reduce anxiety. The lower stress levels you feel in a clean environment can help you think clearly and focus on important tasks. Additionally, when you live in a clean environment, you are more likely to have a positive mood. The absence of foul odors and musty smells can help keep your spirits high and enhance your overall well-being.
Your Indoor Air Quality Experts
If you have noticed an increase in allergy symptoms or a large buildup of dust near your vents and registers, you need to test your indoor air quality. Our team at A To Z Dependable Services has been providing expert HVAC services in Niles, OH since 1960 and can help figure out the root cause of your home’s air quality issues. We are also well-versed in all areas of the HVAC industry, including emergency repairs, installations and maintenance plans. We can even help fix a clogged drain that may be contributing to foul odors in your home.
Call us today to learn more about how we can fix your air quality and make your home a more comfortable place to live.
